Our Wellness programme is not skin-deep and it is not false-hope and theories. This is based on science and what science tells us about where you are, where you can go, and how to get there. When we meet our clients, we do a thorough consultation. Then we run a deep series of tests. This gives us in-depth understanding of what you are physically and what will benefit you most.
We will analyse your nutrition and work with you on a healthy program designed to optimize your health to help you live longer and with less health problems.
We will do extensive physical testing to determine your aerobic (heart: cardiovascular) fitness, your strength, and your balance and flexibility. We will work together with you on a program to increase your physical prowess and stamina.
Our testing will help us recommend vitamin and mineral supplements if needed, and supply them to you. We also test your hormonal status. If it needs improvement, we can scientifically and safely replace your worn-out male or female hormones to bring about a younger and more vibrant you. We also help you discover who you are mentally and in your life.
Once we have the knowledge and the tools, we can personalise your programme to take you up to the Penthouse Suite of Life.